Requirements and Syllabus

Grading Syllabus

10th KYU - White

3 Months training with a minimum of 24 classes

KIHON

In place basics in SHIZEN TAI (HACHIJI DACHI)

  1. CHUUDAN CHOKU ZUKI (in place)
  2. JOUDAN AGE UKE (in place)
  3. CHUUDAN SOTO UKE (in place)
  4. GEDAN BARAI (in place)
  5. HEISOKU DACHI, GEDAN KAKIWAKE UKE: MAEGERI (in place)

9th KYU - Yellow/White

3 Months training with a minimum of 24 classes

KIHON

In place basics in SHIZEN TAI (HACHIJI DACHI) to ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (in place)
  2. JOUDAN AGE UKE (step in)
  3. CHUUDAN SOTO UKE (in place)
  4. GEDAN KAKIWAKE UKE: MAEGERI (in place)

8th KYU - Yellow

3 Months training with a minimum of 24 classes

KIHON

Moving basics from GEDAN BARAI in ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (step in)
  2. JOUDAN AGE UKE (step in)
  3. CHUUDAN SOTO UKE (step in)
  4. SHUTOU UKE in KOKUTSU DACHI (step in)
  5. GEDAN KAKIWAKE UKE: MAEGERI (step in)
  6. YOKOGERI KEAGE (in HEISOKU DACHI, right and left in place)
KATA
  • TAIKYOKU SHOUDAN
KUMITE

Gohon Kumite

  • JOUDAN JUNZUKI  -  AGE UKE
  • CHUUDAN JUNZUKI  -  SOTO UKE
  • CHUUDAN JUNZUKI - SHUTOU UKE

7th KYU - Orange

3 Months training with a minimum of 24 classes

KIHON

Moving basics from GEDAN BARAI in ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (step in)
  2. JOUDAN AGE UKE (step back)
  3. CHUUDAN SOTO UKE (step in)
  4. CHUUDAN UCHIUKE (step back)
  5. SHUTOU UKE in KOKUTSU DACHI (step in)
  6. GEDAN KAKIWAKE UKE: MAEGERI (step in)
  7. YOKOGERI KEAGE (in KIBA DACHI, step in)
KATA
  • HEIAN SHOUDAN
KUMITE

Gohon Kumite

  • JOUDAN JUNZUKI  -  AGE UKE
  • CHUUDAN JUNZUKI  -  SOTO UKE
  • CHUUDAN JUNZUKI - SHUTOU UKE
  • CHUUDAN JUNZUKI - UCHI UKE

6th KYU - Green

3 Months training with a minimum of 24 classes

KIHON

Moving basics from GEDAN BARAI in ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (step in)
  2. JOUDAN AGE UKE (step back)
  3. CHUUDAN SOTO UKE (step in)
  4. CHUUDAN UCHIUKE (step back)
  5. SHUTOU UKE in KOKUTSU DACHI (step in)
  6. GEDAN KAKIWAKE UKE: MAEGERI (step in)
  7. YOKOGERI KEAGE (in KIBA DACHI, step in)
  8. YOKOGERI KEKOMI (in KIBA DACHI, step in)
KATA
  • HEIAN NIDAN
KUMITE

Kihon Ippon Kumite


5th KYU - Blue

3 Months training with a minimum of 24 classes

KIHON

Moving basics from GEDAN BARAI in ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (step in)
  2. JOUDAN AGE UKE  x  GYAKU ZUKI (step back)
  3. CHUUDAN SOTO UKE  x  GYAKU ZUKI (step in)
  4. CHUUDAN UCHIUKE  x  GYAKU ZUKI (step back)
  5. SHUTOU UKE in KOKUTSU DACHI (step in)
  6. GEDAN KAKIWAKE UKE: MAEGERI (step in)
  7. YOKOGERI KEAGE (in KIBA DACHI, step in)
  8. YOKOGERI KEKOMI (in KIBA DACHI, step in)
KATA
  • HEIAN SANDAN
KUMITE

Kihon Ippon Kumite


4th KYU - Purple

3 Months training with a minimum of 24 classes

KIHON

Moving basics from GEDAN BARAI in ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (step in)
  2. JOUDAN AGE UKE  x  GYAKU ZUKI (step back)
  3. CHUUDAN SOTO UKE  x  GYAKU ZUKI (step in)
  4. CHUUDAN UCHIUKE  x  GYAKU ZUKI (step back)
  5. SHUTOU UKE in KOKUTSU DACHI  x  NUKITE in ZENKUTSU DACHI (step in)
  6. GEDAN KAKIWAKE UKE: MAEGERI (step in)
  7. YOKOGERI KEAGE (in KIBA DACHI, step in)
  8. YOKOGERI KEKOMI (in KIBA DACHI, step in)
KATA
  • HEIAN YONDAN
KUMITE

KIHON IPPON KUMITE

(JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left, CHUUDAN MAEGERI – right and left, CHUUDAN YOKOGERI KEKOMI – right and left)

* Attacking order to be right JOUDAN, right CHUUDAN, right MAEGERI, right YOKOGERI KEKIMI then left JOUDAN, left CHUUDAN, left MAEGERI and left YOKOGERI KEKOMI.


3rd KYU - Brown

3 Months training with a minimum of 24 classes

KIHON

Moving basics from GEDAN BARAI in ZENKUTSU DACHI

  1. CHUUDAN JUNZUKI (step in)
  2. JOUDAN AGE UKE  x  GYAKU ZUKI (step back)
  3. CHUUDAN SOTO UKE in ZENKUTSU DACHI  x  YOKO ENPI changing stance to KIBA DACHI (step in)
  4. CHUUDAN UCHIUKE  x  GYAKU ZUKI (step back)
  5. SHUTOU UKE in KOKUTSU DACHI  x  NUKITE in ZENKUTSU DACHI (step in)
  6. GEDAN KAKIWAKE UKE: MAEGERI (step in)
  7. REN GERI - CHUUDAN  x  JOUDAN (step in)
  8. YOKOGERI KEAGE (in KIBA DACHI, step in)
  9. YOKOGERI KEKOMI (in KIBA DACHI, step in)
KATA
  • HEIAN GODAN
KUMITE

Kihon Ippon Kumite (KIRI KAESHI)

Sequence 1

Attacking side:

JOUDAN JUNZUKI (step in), JOUDAN AGEUKE, GYAKU ZUKI (step back), right and left

Blocking side:

JOUDAN AGEUKE (step back), JOUDAN JUNZUKI (step in), right and left

Sequence 2

Attacking side:

CHUUDAN JUNZUKI (step in), CHUUDAN SOTOUKE, GYAKU ZUKI (step back), right and left

Blocking side:

CHUUDAN SOTOUKE (step back), CHUUDAN JUNZUKI (step in), right and left

    * Attacking order to be right JOUDAN, right CHUUDAN, then left JOUDAN, left CHUUDAN. No TAISABAKI